To focus on your bottom do two sets of 12 reps for every one of these moves. You can also choose to do 2 sets of 12 reps of only one move and combine it with other exercises. (See flatten your tummy, shape your legs and tone your arms).
Enjoy the healthy but yummy recipes we’ve compiled for you, skin care habits and fun exercises to get you moving! For more ideas on living every day better, join the conversation!
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